Self-Care for Adults, Activities for Children and More
Children are home from school, parents are home from work and it seems like there are few ways to pass the days while the world attempts to contain the spread of COVID-19 and deal with a wave of peaceful protesting and community unrest. These unchartered and unexpected times can be troubling, but you don’t have to let it get the best of you. Please see below for a variety of resources.
Tuesday’s Children remains here for our community. We will get through this together.
Tuesday’s Children does not endorse any of the below resources, but shares them as a way to provide information to the families we serve.
For Children, Families and Yourself
- Caring for Each Other with Sesame Street
- Drawn from Valor
- Responding To Change & Loss Tool Kit from the National Alliance for Grieving Children (NAGC)
For Adults
- Addiction Treatment During The COVID-19 Pandemic
- Teaching Technology to Older Adults During the Coronavirus Pandemic
- How Seniors Can Stay Virtually Connected with Loved Ones
- Coping With Grief After Community Violence
- Coping During Community Unrest
- Anxiety Disorders: Types and Treatments
- The Most Watched Cable Shows During COVID-19
Activities for Children
- Yoga for Kids
- Toddler Yoga, On The Farm – Kids Yoga and Nursery Rhymes
- Fun Activities for Home
- Art Lessons
- Screen-Free Activities
- Josh Gad (Olaf from Frozen) Bedtime Stories
- Stars of HOPE for Medical Professionals and First Responders
- Mo Willem’s Lunch Doodles
- Storyline Online (celebrities read stories)
- Cosmic Kids Yoga
- Jason Mesches Music
- Union Square Play
- Jam with Jamie
- 14 Easy Yoga Poses for Kids You Can do at Home (video)
- 15 DIY Teepees and Play Tents Your Kids Will Spend All Summer In
- 80 Ideas For Games And Activities To Do On Your Trampoline
Learning Enrichment for Children
- NFL Huddles Up With Charitable Partners To Provide Free Educational Resources During COVID-19 School Closures
- Scholastic Learn At Home
- Montessori Learning
- ABCYa
- Smithsonian Museum
- ABC Mouse
- Khan Academy free SAT prep
- Wide Open School
- Virtual School Day
- Virtual Summer Camps
- Best Free Online Virtual Summer Camps 2020
Family Activities
- Broadway Shows
- Virtual Museum Tours
- Studio Movies on Demand
- Tour National Parks
- Cincinnati Zoo Virtual Tours
- 92Y @ Home
- Watch Live Theatre and Music Performances From Your Home
- The National Theatre is going to stream a free play every Thursday night
- 101+ Virtual Tours of Popular Tourist Attractions Around the World
Self-Care
- FREE CLASS: Yale University’s The Science of Well-Being
- Ten Percent Happier Website
- CDC-Emergency Responders – Caring for Yourself
- Journey Meditation App
- Ivy League Courses to Take for Free
- Headspace App (content for both children and adults)
- Headspace Website
Please Note: All links were valid at the time of publication. However, some sites are experiencing unprecedented traffic at this time.
Additional information regarding Tuesday’s Children and COVID-19
Tuesday’s Children Remains Strong and Offers Virtual Programs during COVID-19
Helpful Links and Our Response to COVID-19
